Brazilian Jiu Jitsu
Our Program
Our program offers a structured curriculum for all the different components that make a well-rounded jiu jitsu fighter. That includes self defense, gi, modern no-gi, judo, wrestling and competition tactics. Whether you are looking to become a world champion, or simply just want to lose some weight while having fun, we have a class that can help you reach your goals.
Student work their way through the multiple levels of curriculum (basics, all levels, advanced and competition) to ensure we are meeting our students individual needs at their current skill level. We are not a “sink or swim” academy that throws everyone in together and see who survives. We put more of an emphasis on technique, drilling and positional training for faster and more efficient learning.
Beyond a comprehensive curriculum, we take a modern approach to instruction as well. Instead of a head instructor that limits your learning to one person’s background, specialty, body type, teaching style, etc., we utilize the variety of knowledge and styles that all of our black belt instructors have to offer. While some love Professor Gary’s high intensity warmups, others enjoy professor Tito’s relaxed vibe. Our instructors all work together to provide a collaborative learning environment that has something for everyone.
Benefits of Training
Physical Fitness: Increased mobility, flexibility, strength, coordination, balance, conditioning and endurance
Mental Health: Increased motivation, mental toughness, discipline, concentration, critical thinking and problem solving skills
Personal Development: Increased self-esteem, confidence, character, humility and control over emotions
Self-Defense: Increased confidence in being able to defend yourself and your family
Lifestyle: Promotes weight loss, better eating habits, discipline, motivation and socialization
Community: Provides a sense of community, belonging, support and friendship that is lacking in modern culture
Stress Reliever: Outlet for stress, aggression and pent up emotions
Hear more about the power of Jiu Jitsu from Joe Rogan, Jock Willink and Demi Lovato: