Brazilian Jiu-Jitsu is the best non-violent self defense system for children and teens. Children learn takedowns, proper falling, control, escapes, and at the older ages, submissions. There is no striking in Jiu Jitsu making this martial art an ideal choice for children as it teaches the student to control the situation through grappling without the need for strikes and despite strength or size advantages. A typical class includes a warm up, solo and partner drills, techniques, specific training and games.
Teaches discipline, respect and focus
Builds character and improves self-esteem
Increased coordination, balance and agility
Promotes confidence in self-defense situations
Great bully prevention system
It's a fun way to promote fitness and weight loss
Encourages healthy friendships and social interaction
Can use skills for self defense, anti-bullying or competition situations
Teaches kid's how to work together and be part of a team
ABOUT OUR PROGRAM: Children ages 5-15 are welcome to start training. Our specialized program offers an age-specific curriculum that is designed to teach children life skills in a fun, exciting and enriching manner. Student's will build on their knowledge and achieve promotions along the way based on the IBJJF belt system and our Student of the Month program. Our instruction follows the Alliance curriculum.